Pack like a boy scout, but don’t pack the whole medical kit. Here are a few things you should never leave home with out. I like to get the single use size and put a few of each in my bag.
Ibuprofen or aspirin
Antacid tablets
Band-aids
Topical antibiotic ointment like Neosporin
Sunscreen and bug repellant
Anti-diarrheal like Kaopectate
A small flashlight
Collapsible drinking cup
Travel sized package of tissues
Anti-bacterial wipes
Stain eraser pen
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